Spice things up with tantilizing cinnamon!

Cinnamon is an excellent herb or flavoring to add to your cooking during the cold, deep winter – and especially around Valentine’s day! Did you know that cinnamon is an aphrodisiac? It’s sweet aroma and sensual, delectable taste has been used for centuries to arouse the senses and heighten one’s spirits. This spice was onceContinue reading “Spice things up with tantilizing cinnamon!”

The many benefits of Coconuts

Coconuts are one of the few foods that can be classified as a “superfood” that fosters health and beauty from the inside out. It’s profound health benefits are just now beginning to take scientists and the world by storm. Coconut Health Benefits and Uses:

Coffee Lovers – you are gonna love this! Did you know that morning cup of bliss has many surprising health benefits?

Known around the world for its wide variety of delectable tastes and aromas, coffee is one of the most popular beverages on the plant with billions of cups of coffee consumed every day. While coffee is not typically thought of as a healthy drink, it actually has some surprising side effects which are due to its natural chemical components and nutrients.
Some of the most impressive health benefits of coffee include its ability to improve cognitive health, protect the cardiovascular system, reduce the changes of developing diabetes, aid in weight loss efforts, boost …

Calendula for Healing

Calendula is a gentle healing herb. It has antiseptic, antibacterial, antiviral, antifungal, anti-inflammatory, and astringent actions in the body… all making it ideal for the skin. It’s also thought to help heal wounds faster as it increases the oxygen flow to the wound causing the cells to regenerate more quickly.

Honey

Honey is such a natural healing element it is just as important in the medicine cabinet as it is in the kitchen. An immune booster, it acts like a natural antibiotic, contains antiseptic properties and is chocked full of vitamins and minerals. Meaning it is very healing and excellent for nourishing the body…