Happy First Day of Spring!

Today is the spring equinox, the traditional first day of spring. What an excellent day to celebrate especially if you are working on manifesting a dream into creation. Whether you are still working with your New Year’s resolution or have lacked off a little, this is a great day to infuse your dreams with a little magic. Learn why and how to create a spring altar

Pine Boughs – Bringing in the greens

Where did the tradition of cutting a tree and setting it up in the house come from?

Our modern day celebrations come from a mild mix of cultures and seasonal activities. The hanging of greens, such as Holly, Ivy, Mistletoe and Evergreen boughs is an ancient winter tradition with origins predating Christ and the religious holiday of Christmas. It is a custom in which people would bring indoors green boughs and branches to lift people’s spirits sustaining them during the long dark days of winter and remind them…

Natural Skin Care: why a natural self-care routine should be a top priority

Contrary to popular belief, beautiful skin doesn’t come in pretty bottles filled with hormone creams that smell of artificial fragrance. Nor does it come from chemicals designed to dry up acne, such as tetracycline or benzoyl peroxide. Truly beautiful skin comes…

Sunshine Meditation

I want to share with you a simple Sunshine Meditation. Try this anytime you feel stressed, the results will carry with you the rest of the day….Something about the sunshine on these cooler days warms the soul and spreads a glow like a sly smile throughout the body, relaxing muscles and easing the tensions of the thoughts stirring through the mind. A few moments basking in the beauty of the earth never fails to lift one’s spirits and put us back in touch with our wild side.

Forest Bathing

Simply walking in the woods and breathing in – both metaphorically and actually – the healing aromas and energies of the trees and foliage, taking in the essence of the forest – can actually improve your health with more than just exercise. It was found that the protective odor called phytoncides exuded by the trees contained numerous healing properties. The research showed…

Moon Magic

The mysterious glowing orb of the moon has a powerful force on our energy, pulling us into an ebb and flow of personal power and connection to the universe…

**Quick Energy Tip**

Something like 80% of the energy we carry in our bodies is not our own. Sometimes you may be experiencing emotions that have nothing to do with you. A quick tip…