“Look deep into nature and then you will understand everything better“
Albert Einstein
Spring has finally Sprung
Happy First Day of Spring!
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Natural Beauty
why natural is the most beautiful
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Calling all Coffee Lovers
You are gonna love this! Did you know coffee….
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All Natural Survival Kit
Children or no children, it is important to always have a natural first aid kit close by! You honestly never know when you might need something to treat sudden illness or an unexpected injury. Especially nowadays in the covid-19 chaos. Some call it a bug-out kit or a survival kit, either way I find a kit of handy remedies is useful all the time – for everyday situations not just emergencies.
Below are the essentials I carry with me. I hope this gives you ideas for creating your own.
10 Ways Forests Make You Feel Better
The use of the outdoors for well-being is becoming increasingly popular as we discover more and more the benefits of natural medicine, clean forest air and our interaction with our environment. Everyday more studies are released on the benefits ecotherapy has on children, teenagers and adults, relieving stress, decreasing ADD, ADHD and various mental health illnesses and well as helping our bodies fight illness and dis-ease.
Read more below to see some of the ways forests can help promote human wellness.
Spice things up with tantilizing cinnamon!
Cinnamon is an excellent herb or flavoring to add to your cooking during the cold, deep winter – and especially around Valentine’s day! Did you know that cinnamon is an aphrodisiac? It’s sweet aroma and sensual, delectable taste has been used for centuries to arouse the senses and heighten one’s spirits. This spice was onceContinue reading “Spice things up with tantilizing cinnamon!”
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Not all those who wander are lost.
J.R.R. Tolkien
Nourish the Body. Soothe the Soul. Ignite the Spirit.
