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Latest Blog Posts
Spice things up with tantilizing cinnamon!
Cinnamon is an excellent herb or flavoring to add to your cooking during the cold, deep winter – and especially around Valentine’s day! Did you know that cinnamon is an aphrodisiac? It’s sweet aroma and sensual, delectable taste has been used for centuries to arouse the senses and heighten one’s spirits. This spice was onceContinue reading “Spice things up with tantilizing cinnamon!”
Bananas For Sleep
Did you know that bananas can help you sleep? Banana Cinnamon Sleepy Tea in 3 easy steps!
Tea Time
Tea time, in my opinion, is one wonderful tradition that has unfortunately gone to the wayside in our busy modern world. It may be the saving grace to our hectic lives, our overwhelming schedules and to-do lists. To take a moment to sit down in peace with friends or associates and have mid-afternoon pick-me-up snack.Continue reading “Tea Time”
The many benefits of Coconuts
Coconuts are one of the few foods that can be classified as a “superfood” that fosters health and beauty from the inside out. It’s profound health benefits are just now beginning to take scientists and the world by storm. Coconut Health Benefits and Uses:
Happy First Day of Spring!
Today is the spring equinox, the traditional first day of spring. What an excellent day to celebrate especially if you are working on manifesting a dream into creation. Whether you are still working with your New Year’s resolution or have lacked off a little, this is a great day to infuse your dreams with a little magic. Learn why and how to create a spring altar
Coffee Lovers – you are gonna love this! Did you know that morning cup of bliss has many surprising health benefits?
Known around the world for its wide variety of delectable tastes and aromas, coffee is one of the most popular beverages on the plant with billions of cups of coffee consumed every day. While coffee is not typically thought of as a healthy drink, it actually has some surprising side effects which are due to its natural chemical components and nutrients.
Some of the most impressive health benefits of coffee include its ability to improve cognitive health, protect the cardiovascular system, reduce the changes of developing diabetes, aid in weight loss efforts, boost …
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